Anything can trigger mental strain. Sometimes, it is caused by pressure related to work, while other times, financial and personal issues can cause it.
Even if we try, it’s something that cannot be avoided. Stress is not only difficult on the mind but also takes a drastic toll on one’s body. A study revealed that 75% to 95% of diseases dormant in the human body might be activated due to increased tension levels.
Cannabis is a popular drug that doctors prescribe to patients with chronic pain, stress and anxiety disorders. Most people have difficulty dealing with stress but use coping mechanisms. However, cannabis has often worked as a successful stress reliever.
Though it is a mild drug that helps deal with stress, if used in excess or without proper oversight, it may cause certain undesirable side effects. Below is an overview of some of the safer methods of cannabis consumption for stress relief.
Try Using Micro Doses
Several studies have been conducted where the results show that using a low dose of cannabis can act as a reliable stress-reliever. However, due to its biphasic effects, THC and other compounds that make up cannabis have the potential to increase anxiety if taken in too-high doses.
Aside from THC, another cannabis chemical that’s used to combat stress is CBD, which helps when taken in moderate or low doses.
Understand The Use Of Terpenes
Terpenes are compounds responsible for a plant’s aroma. They’re abundant in cannabis, as well as different types of fruits and vegetables, such as oranges and lemons.
Terpenes play a vital role in how a cannabinoid behaves. When mixed with different dosages and different types of cannabis strains or products, the effect may be beneficial or negligent to one’s health. What’s noteworthy about Beta-Caryophyllene is its stress-eliminating abilities. It provides energy to users with high amounts of THC, THCV, Limonene, and Pinene (which also contain stress removal properties).
The more energy one feels after consuming the above mentioned concoction; the more one begins to feel anxious as the effects wear off. There are five terpenes mixed with cannabis: Myrcene, Limonene, Caryophyllene, Linalool, and Pinene. When taking any cannabis-based product, it’s best to determine the type of terpene it contains and how it would affect you.
Once you understand terpenes mixed with cannabis, you can easily consume the product to release your stress without having to experience unsavory side effects.
Figure Out The Right Methods & Dosage
Cannabis may help release stress, but only when taken in the right amount and in the right way. Otherwise, it may have some adverse side effects.
Everyone has a different set of Endocannabinoid systems (ECS) in their body. The same terpenes and cannabis consumed may affect person A & Person B differently.
How you ingest it also affects how cannabis reacts in your body. When consumed through smoking, inhaling or vaping, cannabis may immediately lower your stress levels.
When applied to the body using tinctures, the onset of effects may be delayed by 15 minutes to an hour. The same principle applies to cannabis edibles. After ingesting an edible, the high would take about an hour or two to set in, since edibles travel first through your bloodstream and liver and then towards your brain.
Note that edibles are usually more potent and have longer-lasting effects. For this reason, be mindful of dosage when taking cannabis edibles to cope with stress. If you have questions about what dosage is best for you, speak with your local cannabis dispensary about different options. If this is your first time taking an edible, they can advise you what dose may be best when starting out.
Cannabis has made waves in terms of treatment related to chronic pain, stress, and anxiety disorders. Even though the FDA hasn’t approved medical cannabis for broad medical use, many studies have demonstrated more positive health effects of the drug rather than negative.
When it comes to consuming cannabis and purchasing any cannabis-based products, one should always go to a professional and only purchase unadulterated, quality products. Get a prescription from your doctor or go online to a certified dealer.
Pure Oasis is among those certified sellers, with all kinds of cannabis products like edibles, strains, and terpenes on our website. If you’re looking for a place to get cannabis-based products online, you hit the jackpot at Pure Oasis.
The best part about Pure Oasis is our pocket-friendly range. So, if you’re looking forward to getting your hand on some great CBD, visit today!