How To Recover From A Weed Hangover

January 2, 2023

You may typically think of alcohol when you think of a hangover, but did you know that weed can have the same impact? A marijuana hangover is the result of rapid and excessive marijuana consumption. Symptomatically, a weed hangover differs from an alcoholic one.

Compared to typical alcoholic hangover symptoms like vomiting, dizziness, and sleeplessness, a weed hangover may cause various other symptoms as well. However, many people find that weed hangovers are much more bearable than alcohol hangovers, as alcohol is technically a poison.

Find out what causes a weed hangover and how to avoid getting one the next time you use it.

What Is a Weed Hangover?

chopping a cannabis on a black table

Weed hangovers develop when users exceed their own threshold for marijuana consumption. Because everyone’s tolerance levels are different, nobody but you can say for sure what effect that will have on your body.

The strain and tetrahydrocannabinol (THC) level of the cannabis you smoked also have a role in determining whether or not you’ll experience a hangover and, if so, how severe it will be.
Weed hangovers are more common with weed that contains more THC, especially if the user has consumed more than their tolerance allows.

Possible after-effects of smoking too much cannabis include:

  • The inability to concentrate and think clearly
  • Continual, non-specific headache
  • Red, scratchy eyes
  • Sleepiness or drowsiness
  • Cottonmouth
  • Extreme sensitivity to both light and sound
  • Long-lasting effects of being high

Effective Ways of Relieving a Weed Hangover

There’s no quick way to get over a cannabis hangover, but these methods should help.

1. Hydrate

Maintaining a constant level of hydration is highly recommended. You can keep your body from drying out if you drink water before, during, and after smoking weed. A lack of water can lead to fatigue, headaches, and dry eyes, all of which can be avoided by drinking plenty of water.

2. Have a Well-Rounded Morning Meal

Getting over a weed hangover calls for a balanced diet of carbohydrates, high protein, and healthy fats. Drinking orange juice after eating will also help you feel better.

3. Try Out CBD

Apply CBD oil to your temples and forehead if you still feel sick or have a headache. While CBD is also derived from the Cannabis Sativa plant, it does not have the same intoxicating effects as THC does. Instead, take a CBD tincture or gummy first thing in the morning to aid with morning sickness or headaches.

4. Shower

A quick shower can do wonders for your mood and sense of well-being. After a night of drinking, nothing beats relaxing in a nice bath. Take a hot shower; the steam will help clear your airways. A quick shower is the fastest cure for weariness and listlessness.

5. Sleep

The tried-and-tested treatment is to get a nap or sleep. If you’re fortunate enough to have a job schedule that allows for some room for napping, you should take the day off after a particularly intense night of partying. Getting back to bed and sleeping it off is the most straightforward and effective way to unwind and feel better.

6. Exercise

You need the opposite if you can’t go to sleep to shake it off. Workouts make you more awake and alert by increasing your heart rate, blood flow, and perspiration.

7. Try Some Coffee

Prepare some hot coffee. There’s nothing like waking up with a weed hangover to make you feel slow and lethargic. While it’s true that coffee won’t solve all your problems, it can make you feel more awake and attentive first thing in the morning.

8. Reach for a Pain Reliever

Reaching for some Advil or Tylenol from the medicine cabinet can do wonders for a throbbing head or aching body. When consuming these over-the-counter medicines, it’s essential to drink a full glass of water.

How to Prevent a Weed Hangover

weed blunt close-up

The easiest method to avoid a weed hangover is to consume marijuana sparingly, just like drinking in moderation helps avoid alcohol-induced hangovers. No alternative means of prevention are as effective.

Among the suggestions made for safer cannabis use are:

  • Maintain a minimum of one day between weed uses
  • Use high-quality weed
  • To get the right weed for you, look for goods with low THC concentrations or a healthy ratio of THC to CBD
  • Refrain from consuming synthetic cannabinoids
  • Emphasize the usage of tobacco-free alternatives
  • Avoid activities that require deep breathing
  • Don’t combine cannabis use with alcohol or other substances
  • When possible, take a break from cannabis use for a day or two
  • Keep a healthy association with weed and prevent excessive hangovers by leading a balanced life and not abusing it

Explore Safe Weed Options From Pure Oasis

Now that you know how to prevent and treat a weed hangover, we sincerely hope you never have to. Take your time and rest if you’re feeling the effects of a marijuana hangover. If you have been experiencing weed hangovers a bit too much, you might want to switch to a different weed product.

You can put your trust in Pure Oasis to provide you with high-quality cannabis. A wide variety of high-quality weed products at Pure Oasis can give you the desired effect. Contact us to place your order, or visit our online shop to purchase them.

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